BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Lifestyle OBX - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Lifestyle OBX
X-ORIGINAL-URL:https://lifestyleobx.com
X-WR-CALDESC:Events for Lifestyle OBX
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T073000
DTEND;TZID=America/New_York:20260618T081500
DTSTAMP:20260613T040034
CREATED:20260604T050545Z
LAST-MODIFIED:20260604T050545Z
UID:10024533-1781767800-1781770500@lifestyleobx.com
SUMMARY:Dynamic Flow on the Green
DESCRIPTION:Dynamic Flow on the GreenThursdays from 7:30 AM – 8:15 AMTown Green\, Duck \nStart your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility\, strength\, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural\, practical\, and playful class focuses on simple movements that help improve balance\, mobility\, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books\, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning\, the class will be offered via livestream only. \nCost: FreeWhat to Bring: Water\, comfortable workout attire\, and a yoga mat or towel if desired.
URL:https://lifestyleobx.com/event/dynamic-flow-on-the-green/2026-06-18/
LOCATION:Duck Town Park\, 1200 Duck Road\, Duck\, NC\, 27949\, United States
ATTACH;FMTTYPE=image/png:https://lifestyleobx.com/wp-content/uploads/2026/06/ChatGPT-Image-Jun-4-2026-12_11_16-AM.png
GEO:36.1650759;-75.7536377
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Duck Town Park 1200 Duck Road Duck NC 27949 United States;X-APPLE-RADIUS=500;X-TITLE=1200 Duck Road:geo:-75.7536377,36.1650759
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T073000
DTEND;TZID=America/New_York:20260625T081500
DTSTAMP:20260613T040034
CREATED:20260604T050545Z
LAST-MODIFIED:20260604T050545Z
UID:10024534-1782372600-1782375300@lifestyleobx.com
SUMMARY:Dynamic Flow on the Green
DESCRIPTION:Dynamic Flow on the GreenThursdays from 7:30 AM – 8:15 AMTown Green\, Duck \nStart your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility\, strength\, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural\, practical\, and playful class focuses on simple movements that help improve balance\, mobility\, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books\, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning\, the class will be offered via livestream only. \nCost: FreeWhat to Bring: Water\, comfortable workout attire\, and a yoga mat or towel if desired.
URL:https://lifestyleobx.com/event/dynamic-flow-on-the-green/2026-06-25/
LOCATION:Duck Town Park\, 1200 Duck Road\, Duck\, NC\, 27949\, United States
ATTACH;FMTTYPE=image/png:https://lifestyleobx.com/wp-content/uploads/2026/06/ChatGPT-Image-Jun-4-2026-12_11_16-AM.png
GEO:36.1650759;-75.7536377
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Duck Town Park 1200 Duck Road Duck NC 27949 United States;X-APPLE-RADIUS=500;X-TITLE=1200 Duck Road:geo:-75.7536377,36.1650759
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T073000
DTEND;TZID=America/New_York:20260702T081500
DTSTAMP:20260613T040034
CREATED:20260604T050545Z
LAST-MODIFIED:20260604T050545Z
UID:10024535-1782977400-1782980100@lifestyleobx.com
SUMMARY:Dynamic Flow on the Green
DESCRIPTION:Dynamic Flow on the GreenThursdays from 7:30 AM – 8:15 AMTown Green\, Duck \nStart your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility\, strength\, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural\, practical\, and playful class focuses on simple movements that help improve balance\, mobility\, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books\, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning\, the class will be offered via livestream only. \nCost: FreeWhat to Bring: Water\, comfortable workout attire\, and a yoga mat or towel if desired.
URL:https://lifestyleobx.com/event/dynamic-flow-on-the-green/2026-07-02/
LOCATION:Duck Town Park\, 1200 Duck Road\, Duck\, NC\, 27949\, United States
ATTACH;FMTTYPE=image/png:https://lifestyleobx.com/wp-content/uploads/2026/06/ChatGPT-Image-Jun-4-2026-12_11_16-AM.png
GEO:36.1650759;-75.7536377
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Duck Town Park 1200 Duck Road Duck NC 27949 United States;X-APPLE-RADIUS=500;X-TITLE=1200 Duck Road:geo:-75.7536377,36.1650759
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T073000
DTEND;TZID=America/New_York:20260709T081500
DTSTAMP:20260613T040034
CREATED:20260604T050545Z
LAST-MODIFIED:20260604T050545Z
UID:10024536-1783582200-1783584900@lifestyleobx.com
SUMMARY:Dynamic Flow on the Green
DESCRIPTION:Dynamic Flow on the GreenThursdays from 7:30 AM – 8:15 AMTown Green\, Duck \nStart your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility\, strength\, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural\, practical\, and playful class focuses on simple movements that help improve balance\, mobility\, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books\, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning\, the class will be offered via livestream only. \nCost: FreeWhat to Bring: Water\, comfortable workout attire\, and a yoga mat or towel if desired.
URL:https://lifestyleobx.com/event/dynamic-flow-on-the-green/2026-07-09/
LOCATION:Duck Town Park\, 1200 Duck Road\, Duck\, NC\, 27949\, United States
ATTACH;FMTTYPE=image/png:https://lifestyleobx.com/wp-content/uploads/2026/06/ChatGPT-Image-Jun-4-2026-12_11_16-AM.png
GEO:36.1650759;-75.7536377
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Duck Town Park 1200 Duck Road Duck NC 27949 United States;X-APPLE-RADIUS=500;X-TITLE=1200 Duck Road:geo:-75.7536377,36.1650759
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T073000
DTEND;TZID=America/New_York:20260716T081500
DTSTAMP:20260613T040034
CREATED:20260604T050545Z
LAST-MODIFIED:20260604T050545Z
UID:10024537-1784187000-1784189700@lifestyleobx.com
SUMMARY:Dynamic Flow on the Green
DESCRIPTION:Dynamic Flow on the GreenThursdays from 7:30 AM – 8:15 AMTown Green\, Duck \nStart your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility\, strength\, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural\, practical\, and playful class focuses on simple movements that help improve balance\, mobility\, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books\, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning\, the class will be offered via livestream only. \nCost: FreeWhat to Bring: Water\, comfortable workout attire\, and a yoga mat or towel if desired.
URL:https://lifestyleobx.com/event/dynamic-flow-on-the-green/2026-07-16/
LOCATION:Duck Town Park\, 1200 Duck Road\, Duck\, NC\, 27949\, United States
ATTACH;FMTTYPE=image/png:https://lifestyleobx.com/wp-content/uploads/2026/06/ChatGPT-Image-Jun-4-2026-12_11_16-AM.png
GEO:36.1650759;-75.7536377
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Duck Town Park 1200 Duck Road Duck NC 27949 United States;X-APPLE-RADIUS=500;X-TITLE=1200 Duck Road:geo:-75.7536377,36.1650759
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T073000
DTEND;TZID=America/New_York:20260723T081500
DTSTAMP:20260613T040034
CREATED:20260604T050545Z
LAST-MODIFIED:20260604T050545Z
UID:10024538-1784791800-1784794500@lifestyleobx.com
SUMMARY:Dynamic Flow on the Green
DESCRIPTION:Dynamic Flow on the GreenThursdays from 7:30 AM – 8:15 AMTown Green\, Duck \nStart your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility\, strength\, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural\, practical\, and playful class focuses on simple movements that help improve balance\, mobility\, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books\, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning\, the class will be offered via livestream only. \nCost: FreeWhat to Bring: Water\, comfortable workout attire\, and a yoga mat or towel if desired.
URL:https://lifestyleobx.com/event/dynamic-flow-on-the-green/2026-07-23/
LOCATION:Duck Town Park\, 1200 Duck Road\, Duck\, NC\, 27949\, United States
ATTACH;FMTTYPE=image/png:https://lifestyleobx.com/wp-content/uploads/2026/06/ChatGPT-Image-Jun-4-2026-12_11_16-AM.png
GEO:36.1650759;-75.7536377
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Duck Town Park 1200 Duck Road Duck NC 27949 United States;X-APPLE-RADIUS=500;X-TITLE=1200 Duck Road:geo:-75.7536377,36.1650759
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T073000
DTEND;TZID=America/New_York:20260730T081500
DTSTAMP:20260613T040034
CREATED:20260604T050545Z
LAST-MODIFIED:20260604T050545Z
UID:10024539-1785396600-1785399300@lifestyleobx.com
SUMMARY:Dynamic Flow on the Green
DESCRIPTION:Dynamic Flow on the GreenThursdays from 7:30 AM – 8:15 AMTown Green\, Duck \nStart your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility\, strength\, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural\, practical\, and playful class focuses on simple movements that help improve balance\, mobility\, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books\, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning\, the class will be offered via livestream only. \nCost: FreeWhat to Bring: Water\, comfortable workout attire\, and a yoga mat or towel if desired.
URL:https://lifestyleobx.com/event/dynamic-flow-on-the-green/2026-07-30/
LOCATION:Duck Town Park\, 1200 Duck Road\, Duck\, NC\, 27949\, United States
ATTACH;FMTTYPE=image/png:https://lifestyleobx.com/wp-content/uploads/2026/06/ChatGPT-Image-Jun-4-2026-12_11_16-AM.png
GEO:36.1650759;-75.7536377
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Duck Town Park 1200 Duck Road Duck NC 27949 United States;X-APPLE-RADIUS=500;X-TITLE=1200 Duck Road:geo:-75.7536377,36.1650759
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T073000
DTEND;TZID=America/New_York:20260806T081500
DTSTAMP:20260613T040034
CREATED:20260604T050545Z
LAST-MODIFIED:20260604T050545Z
UID:10024540-1786001400-1786004100@lifestyleobx.com
SUMMARY:Dynamic Flow on the Green
DESCRIPTION:Dynamic Flow on the GreenThursdays from 7:30 AM – 8:15 AMTown Green\, Duck \nStart your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility\, strength\, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural\, practical\, and playful class focuses on simple movements that help improve balance\, mobility\, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books\, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning\, the class will be offered via livestream only. \nCost: FreeWhat to Bring: Water\, comfortable workout attire\, and a yoga mat or towel if desired.
URL:https://lifestyleobx.com/event/dynamic-flow-on-the-green/2026-08-06/
LOCATION:Duck Town Park\, 1200 Duck Road\, Duck\, NC\, 27949\, United States
ATTACH;FMTTYPE=image/png:https://lifestyleobx.com/wp-content/uploads/2026/06/ChatGPT-Image-Jun-4-2026-12_11_16-AM.png
GEO:36.1650759;-75.7536377
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Duck Town Park 1200 Duck Road Duck NC 27949 United States;X-APPLE-RADIUS=500;X-TITLE=1200 Duck Road:geo:-75.7536377,36.1650759
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T073000
DTEND;TZID=America/New_York:20260813T081500
DTSTAMP:20260613T040034
CREATED:20260604T050545Z
LAST-MODIFIED:20260604T050545Z
UID:10024541-1786606200-1786608900@lifestyleobx.com
SUMMARY:Dynamic Flow on the Green
DESCRIPTION:Dynamic Flow on the GreenThursdays from 7:30 AM – 8:15 AMTown Green\, Duck \nStart your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility\, strength\, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural\, practical\, and playful class focuses on simple movements that help improve balance\, mobility\, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books\, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning\, the class will be offered via livestream only. \nCost: FreeWhat to Bring: Water\, comfortable workout attire\, and a yoga mat or towel if desired.
URL:https://lifestyleobx.com/event/dynamic-flow-on-the-green/2026-08-13/
LOCATION:Duck Town Park\, 1200 Duck Road\, Duck\, NC\, 27949\, United States
ATTACH;FMTTYPE=image/png:https://lifestyleobx.com/wp-content/uploads/2026/06/ChatGPT-Image-Jun-4-2026-12_11_16-AM.png
GEO:36.1650759;-75.7536377
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Duck Town Park 1200 Duck Road Duck NC 27949 United States;X-APPLE-RADIUS=500;X-TITLE=1200 Duck Road:geo:-75.7536377,36.1650759
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T073000
DTEND;TZID=America/New_York:20260820T081500
DTSTAMP:20260613T040034
CREATED:20260604T050545Z
LAST-MODIFIED:20260604T050545Z
UID:10024542-1787211000-1787213700@lifestyleobx.com
SUMMARY:Dynamic Flow on the Green
DESCRIPTION:Dynamic Flow on the GreenThursdays from 7:30 AM – 8:15 AMTown Green\, Duck \nStart your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility\, strength\, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural\, practical\, and playful class focuses on simple movements that help improve balance\, mobility\, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books\, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning\, the class will be offered via livestream only. \nCost: FreeWhat to Bring: Water\, comfortable workout attire\, and a yoga mat or towel if desired.
URL:https://lifestyleobx.com/event/dynamic-flow-on-the-green/2026-08-20/
LOCATION:Duck Town Park\, 1200 Duck Road\, Duck\, NC\, 27949\, United States
ATTACH;FMTTYPE=image/png:https://lifestyleobx.com/wp-content/uploads/2026/06/ChatGPT-Image-Jun-4-2026-12_11_16-AM.png
GEO:36.1650759;-75.7536377
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Duck Town Park 1200 Duck Road Duck NC 27949 United States;X-APPLE-RADIUS=500;X-TITLE=1200 Duck Road:geo:-75.7536377,36.1650759
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T073000
DTEND;TZID=America/New_York:20260827T081500
DTSTAMP:20260613T040034
CREATED:20260604T050545Z
LAST-MODIFIED:20260604T050545Z
UID:10024543-1787815800-1787818500@lifestyleobx.com
SUMMARY:Dynamic Flow on the Green
DESCRIPTION:Dynamic Flow on the GreenThursdays from 7:30 AM – 8:15 AMTown Green\, Duck \nStart your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility\, strength\, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural\, practical\, and playful class focuses on simple movements that help improve balance\, mobility\, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books\, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning\, the class will be offered via livestream only. \nCost: FreeWhat to Bring: Water\, comfortable workout attire\, and a yoga mat or towel if desired.
URL:https://lifestyleobx.com/event/dynamic-flow-on-the-green/2026-08-27/
LOCATION:Duck Town Park\, 1200 Duck Road\, Duck\, NC\, 27949\, United States
ATTACH;FMTTYPE=image/png:https://lifestyleobx.com/wp-content/uploads/2026/06/ChatGPT-Image-Jun-4-2026-12_11_16-AM.png
GEO:36.1650759;-75.7536377
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Duck Town Park 1200 Duck Road Duck NC 27949 United States;X-APPLE-RADIUS=500;X-TITLE=1200 Duck Road:geo:-75.7536377,36.1650759
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T073000
DTEND;TZID=America/New_York:20260903T081500
DTSTAMP:20260613T040034
CREATED:20260604T050545Z
LAST-MODIFIED:20260604T050545Z
UID:10024544-1788420600-1788423300@lifestyleobx.com
SUMMARY:Dynamic Flow on the Green
DESCRIPTION:Dynamic Flow on the GreenThursdays from 7:30 AM – 8:15 AMTown Green\, Duck \nStart your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility\, strength\, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural\, practical\, and playful class focuses on simple movements that help improve balance\, mobility\, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books\, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning\, the class will be offered via livestream only. \nCost: FreeWhat to Bring: Water\, comfortable workout attire\, and a yoga mat or towel if desired.
URL:https://lifestyleobx.com/event/dynamic-flow-on-the-green/2026-09-03/
LOCATION:Duck Town Park\, 1200 Duck Road\, Duck\, NC\, 27949\, United States
ATTACH;FMTTYPE=image/png:https://lifestyleobx.com/wp-content/uploads/2026/06/ChatGPT-Image-Jun-4-2026-12_11_16-AM.png
GEO:36.1650759;-75.7536377
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Duck Town Park 1200 Duck Road Duck NC 27949 United States;X-APPLE-RADIUS=500;X-TITLE=1200 Duck Road:geo:-75.7536377,36.1650759
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T073000
DTEND;TZID=America/New_York:20260910T081500
DTSTAMP:20260613T040034
CREATED:20260604T050545Z
LAST-MODIFIED:20260604T050545Z
UID:10024545-1789025400-1789028100@lifestyleobx.com
SUMMARY:Dynamic Flow on the Green
DESCRIPTION:Dynamic Flow on the GreenThursdays from 7:30 AM – 8:15 AMTown Green\, Duck \nStart your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility\, strength\, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural\, practical\, and playful class focuses on simple movements that help improve balance\, mobility\, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books\, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning\, the class will be offered via livestream only. \nCost: FreeWhat to Bring: Water\, comfortable workout attire\, and a yoga mat or towel if desired.
URL:https://lifestyleobx.com/event/dynamic-flow-on-the-green/2026-09-10/
LOCATION:Duck Town Park\, 1200 Duck Road\, Duck\, NC\, 27949\, United States
ATTACH;FMTTYPE=image/png:https://lifestyleobx.com/wp-content/uploads/2026/06/ChatGPT-Image-Jun-4-2026-12_11_16-AM.png
GEO:36.1650759;-75.7536377
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Duck Town Park 1200 Duck Road Duck NC 27949 United States;X-APPLE-RADIUS=500;X-TITLE=1200 Duck Road:geo:-75.7536377,36.1650759
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T073000
DTEND;TZID=America/New_York:20260917T081500
DTSTAMP:20260613T040034
CREATED:20260604T050545Z
LAST-MODIFIED:20260604T050545Z
UID:10024546-1789630200-1789632900@lifestyleobx.com
SUMMARY:Dynamic Flow on the Green
DESCRIPTION:Dynamic Flow on the GreenThursdays from 7:30 AM – 8:15 AMTown Green\, Duck \nStart your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility\, strength\, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural\, practical\, and playful class focuses on simple movements that help improve balance\, mobility\, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books\, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning\, the class will be offered via livestream only. \nCost: FreeWhat to Bring: Water\, comfortable workout attire\, and a yoga mat or towel if desired.
URL:https://lifestyleobx.com/event/dynamic-flow-on-the-green/2026-09-17/
LOCATION:Duck Town Park\, 1200 Duck Road\, Duck\, NC\, 27949\, United States
ATTACH;FMTTYPE=image/png:https://lifestyleobx.com/wp-content/uploads/2026/06/ChatGPT-Image-Jun-4-2026-12_11_16-AM.png
GEO:36.1650759;-75.7536377
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Duck Town Park 1200 Duck Road Duck NC 27949 United States;X-APPLE-RADIUS=500;X-TITLE=1200 Duck Road:geo:-75.7536377,36.1650759
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T073000
DTEND;TZID=America/New_York:20260924T081500
DTSTAMP:20260613T040034
CREATED:20260604T050545Z
LAST-MODIFIED:20260604T050545Z
UID:10024547-1790235000-1790237700@lifestyleobx.com
SUMMARY:Dynamic Flow on the Green
DESCRIPTION:Dynamic Flow on the GreenThursdays from 7:30 AM – 8:15 AMTown Green\, Duck \nStart your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility\, strength\, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural\, practical\, and playful class focuses on simple movements that help improve balance\, mobility\, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books\, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning\, the class will be offered via livestream only. \nCost: FreeWhat to Bring: Water\, comfortable workout attire\, and a yoga mat or towel if desired.
URL:https://lifestyleobx.com/event/dynamic-flow-on-the-green/2026-09-24/
LOCATION:Duck Town Park\, 1200 Duck Road\, Duck\, NC\, 27949\, United States
ATTACH;FMTTYPE=image/png:https://lifestyleobx.com/wp-content/uploads/2026/06/ChatGPT-Image-Jun-4-2026-12_11_16-AM.png
GEO:36.1650759;-75.7536377
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Duck Town Park 1200 Duck Road Duck NC 27949 United States;X-APPLE-RADIUS=500;X-TITLE=1200 Duck Road:geo:-75.7536377,36.1650759
END:VEVENT
END:VCALENDAR