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Dynamic Flow on the Green

Dynamic Flow on the Green
Duck Town Park 1200 Duck Road, Duck

Start your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility, strength, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural, practical, and playful class focuses on simple movements that help improve balance, mobility, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning, the class will be offered via livestream only.

Cost: Free
What to Bring: Water, comfortable workout attire, and a yoga mat or towel if desired.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Dare Nights for the 89th Season of The Lost Colony

The Lost Colony 1409 National Park Dr, Manteo

Dare Nights at The Lost Colony

The Roanoke Island Historical Association will host Dare Nights for the 89th season of The Lost Colony on June 4 and 5, 2026 at Waterside Theatre in Manteo. Sponsored by Midgett Insurance, this special community tradition offers free admission for residents of Dare, Tyrrell, Currituck, and Hyde counties with proof of ID when they bring non-perishable food donations to support local food pantries. The June 4 performance benefits the Roanoke Island Food Pantry, while the June 5 performance supports the Beach Food Pantry. Guests are encouraged to arrive early to drop off donation items and receive tickets, and seats may also be reserved in advance through The Lost Colony box office.

$14 – $29

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Dare Nights for the 89th Season of The Lost Colony

The Lost Colony 1409 National Park Dr, Manteo

Dare Nights at The Lost Colony

The Roanoke Island Historical Association will host Dare Nights for the 89th season of The Lost Colony on June 4 and 5, 2026 at Waterside Theatre in Manteo. Sponsored by Midgett Insurance, this special community tradition offers free admission for residents of Dare, Tyrrell, Currituck, and Hyde counties with proof of ID when they bring non-perishable food donations to support local food pantries. The June 4 performance benefits the Roanoke Island Food Pantry, while the June 5 performance supports the Beach Food Pantry. Guests are encouraged to arrive early to drop off donation items and receive tickets, and seats may also be reserved in advance through The Lost Colony box office.

$14 – $29

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Dynamic Flow on the Green

Dynamic Flow on the Green
Duck Town Park 1200 Duck Road, Duck

Start your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility, strength, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural, practical, and playful class focuses on simple movements that help improve balance, mobility, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning, the class will be offered via livestream only.

Cost: Free
What to Bring: Water, comfortable workout attire, and a yoga mat or towel if desired.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Dynamic Flow on the Green

Dynamic Flow on the Green
Duck Town Park 1200 Duck Road, Duck

Start your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility, strength, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural, practical, and playful class focuses on simple movements that help improve balance, mobility, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning, the class will be offered via livestream only.

Cost: Free
What to Bring: Water, comfortable workout attire, and a yoga mat or towel if desired.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Dynamic Flow on the Green

Dynamic Flow on the Green
Duck Town Park 1200 Duck Road, Duck

Start your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility, strength, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural, practical, and playful class focuses on simple movements that help improve balance, mobility, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning, the class will be offered via livestream only.

Cost: Free
What to Bring: Water, comfortable workout attire, and a yoga mat or towel if desired.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Dynamic Flow on the Green

Dynamic Flow on the Green
Duck Town Park 1200 Duck Road, Duck

Start your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility, strength, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural, practical, and playful class focuses on simple movements that help improve balance, mobility, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning, the class will be offered via livestream only.

Cost: Free
What to Bring: Water, comfortable workout attire, and a yoga mat or towel if desired.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Dynamic Flow on the Green

Dynamic Flow on the Green
Duck Town Park 1200 Duck Road, Duck

Start your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility, strength, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural, practical, and playful class focuses on simple movements that help improve balance, mobility, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning, the class will be offered via livestream only.

Cost: Free
What to Bring: Water, comfortable workout attire, and a yoga mat or towel if desired.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Dynamic Flow on the Green

Dynamic Flow on the Green
Duck Town Park 1200 Duck Road, Duck

Start your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility, strength, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural, practical, and playful class focuses on simple movements that help improve balance, mobility, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning, the class will be offered via livestream only.

Cost: Free
What to Bring: Water, comfortable workout attire, and a yoga mat or towel if desired.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Dynamic Flow on the Green

Dynamic Flow on the Green
Duck Town Park 1200 Duck Road, Duck

Start your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility, strength, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural, practical, and playful class focuses on simple movements that help improve balance, mobility, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning, the class will be offered via livestream only.

Cost: Free
What to Bring: Water, comfortable workout attire, and a yoga mat or towel if desired.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Rotating Art Show: Between Tides by Kate Leal

Duck Town Hall 1200 Duck Rd, Duck

Event Series: Rotating Art Show, “Between Tides,” by Kate Leal is the next exhibit in the 2026 Rotating Art Show series. The exhibit will be on display in the first floor conference room of the Town Hall and open from 9:00 a.m.- 4:30 p.m. Monday through Friday (excluding holidays) from May 1 – July 29, 2026.

Dynamic Flow on the Green

Dynamic Flow on the Green
Duck Town Park 1200 Duck Road, Duck

Start your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility, strength, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural, practical, and playful class focuses on simple movements that help improve balance, mobility, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning, the class will be offered via livestream only.

Cost: Free
What to Bring: Water, comfortable workout attire, and a yoga mat or towel if desired.

Dynamic Flow on the Green

Dynamic Flow on the Green
Duck Town Park 1200 Duck Road, Duck

Start your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility, strength, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural, practical, and playful class focuses on simple movements that help improve balance, mobility, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning, the class will be offered via livestream only.

Cost: Free
What to Bring: Water, comfortable workout attire, and a yoga mat or towel if desired.

Dynamic Flow on the Green

Dynamic Flow on the Green
Duck Town Park 1200 Duck Road, Duck

Start your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility, strength, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural, practical, and playful class focuses on simple movements that help improve balance, mobility, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning, the class will be offered via livestream only.

Cost: Free
What to Bring: Water, comfortable workout attire, and a yoga mat or towel if desired.

Dynamic Flow on the Green

Dynamic Flow on the Green
Duck Town Park 1200 Duck Road, Duck

Start your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility, strength, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural, practical, and playful class focuses on simple movements that help improve balance, mobility, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning, the class will be offered via livestream only.

Cost: Free
What to Bring: Water, comfortable workout attire, and a yoga mat or towel if desired.

Dynamic Flow on the Green

Dynamic Flow on the Green
Duck Town Park 1200 Duck Road, Duck

Start your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility, strength, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural, practical, and playful class focuses on simple movements that help improve balance, mobility, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning, the class will be offered via livestream only.

Cost: Free
What to Bring: Water, comfortable workout attire, and a yoga mat or towel if desired.

Dynamic Flow on the Green

Dynamic Flow on the Green
Duck Town Park 1200 Duck Road, Duck

Start your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility, strength, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural, practical, and playful class focuses on simple movements that help improve balance, mobility, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning, the class will be offered via livestream only.

Cost: Free
What to Bring: Water, comfortable workout attire, and a yoga mat or towel if desired.

Dynamic Flow on the Green

Dynamic Flow on the Green
Duck Town Park 1200 Duck Road, Duck

Start your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility, strength, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural, practical, and playful class focuses on simple movements that help improve balance, mobility, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning, the class will be offered via livestream only.

Cost: Free
What to Bring: Water, comfortable workout attire, and a yoga mat or towel if desired.

Dynamic Flow on the Green

Dynamic Flow on the Green
Duck Town Park 1200 Duck Road, Duck

Start your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility, strength, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural, practical, and playful class focuses on simple movements that help improve balance, mobility, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning, the class will be offered via livestream only.

Cost: Free
What to Bring: Water, comfortable workout attire, and a yoga mat or towel if desired.

Dynamic Flow on the Green

Dynamic Flow on the Green
Duck Town Park 1200 Duck Road, Duck

Start your morning with movement and fresh coastal air at Dynamic Flow on the Green with OBX Fit. This fun and engaging calisthenics-based workout combines mobility, strength, and flexibility exercises designed for all fitness levels—from beginners to seasoned athletes. The natural, practical, and playful class focuses on simple movements that help improve balance, mobility, and overall wellness. Participants are welcome to join in person on the Town Green or online. Thanks to the generous support of Duck’s Cottage Coffee & Books, all classes will also be available on the Town of Duck Facebook page for 30 days after each session. In the event of lightning, the class will be offered via livestream only.

Cost: Free
What to Bring: Water, comfortable workout attire, and a yoga mat or towel if desired.